A CrossFit Trifecta: #thefirmtribe’s Badasses of the Week: Jenna Curtis, Jenny Stavast and Kate Townley

Here at The Firm, we couldn’t be more proud of our CrossFit family. A week and a half ago at the Granite Games we had two teams of women and our CrossFit boutique director compete all weekend. The women’s teams were the Kettlebellas and Baby Got Back Squat. They both rocked it out, and Team Baby […]

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Intro to CrossFit!

  Interested in CrossFit but don’t know where to start?!  Every first Saturday of the month from 8:30-9:45 we offer a FREE Intro to CrossFit class that explains the CrossFit prescription and gives you an awesome workout: Part Chalk-talk, Part Workout! Learn about what this CrossFit thing is all about and then experience two difference WODs […]

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