VINTAGE – by Doug Melroe.
Doug Melroe started dancing in the 6th grade and hasn’t stopped since, after 30 years of teaching everything from Hi Impact, Low Impact, Funk, Yoga, Barre, Step, and Circuit Training, Doug has done it all, Including the 1987 and 1988 Crystal Light National Aerobic Competition.
For those of you who remember lycra and leg warmers you will LOVE this class, for those of you too young to remember, you will wish you could go back in time. This class is all cardio choreography, but don’t let that scare you, the most important thing is to have fun. Doug also adds his sarcastic wit infused with motivational messages to inspire you to be your best. When you get done you will wonder “What just happened?” and be smiling from ear to rear.
