Over here on 2nd ave we’re a big believer in the power of community. When you walk through our front doors you gain a crew of people who will motivate you, inspire you, and become like family. In this community we’re big on workout buddies. What is a workout buddy? It’s a partner that inspires […]Read more "Meet Me At The Gym; Workout Buddies 2018! The Bradley and Kate Edition."
Everyday we open our doors and are inspired by that amazing people who walk through them. One of those people is Frances Owusu! Frances is one of the kindest people you will meet, who is the ultimate badass up in the yoga studio plus she’s got a smile that shines for days. Get to know to know Frances (and […]Read more "#thefirmtribe’s Badass Of The Week: Frances Owusu"
If you’ve ever been into The Firm, odds are you know and LOVE this Badass Of The Week! Everyday we are SO grateful to have Kristin Regnier (AKA Kiki!) in our FIRM Family! Coming up THIS Saturday 8/4 Kiki is one of the instructors who will be leading the APT portion of our Summer Smackdown […]Read more "#thefirmtribe’s Badass of The Week: Kristin Regnier!"
It’s Pride week at The Firm, and we couldn’t be MORE excited! If you have ever been into The Firm, you know PRIDE is woven into everything that we do. So much so that it says it on our mission statement on the side of our building. This is our FAVORITE week of the year! […]Read more "Pride 2018 at The Firm: Christopher Sorenson!"
This Sunday is Father’s Day, and we have some amazing dads over here at The Firm! One of those dads is TJ Mcniff! TJ is a legacy instructor over here on 2nd ave, he has inspired us all for decades. If you have been around here, you most likely have seen his dynamic duo twin boys, Liam […]Read more "Father’s Day At The Firm: TJ Mcniff!"
It’s our FAVORITE time of year again, PRIDE! Over here at The Firm Pride is woven into the fabric of who we are, so much so that it is in our mission statement. As we celebrate PRIDE in our community, we wanted to highlight members of our community that inspire us. We are kicking off […]Read more "Pride 2018 at The Firm: Jess Braverman!"
We’re still celebrating Mother’s Day over here at The Firm! Meet Chris and Lauren, an incredibly inspiring mother-daughter duo! You’ve probably seen them crushing workouts together over here at The Firm! Check out their full interview below! *They say being a mom is the most important job you’ll have, what have you learned from being […]Read more "Mother’s Day Part 2: Chris and Lauren!"