If you’ve been in the Firm FIT program, or into our personal training boutique odds are you know our badass of the week, Kyle! Kyle is an amazing member of our personal training staff, who also trains small groups during our 8 Week FIT program. Kyle designs personal training sessions that keep you getting stronger […]Read more "Meet #thefirmtribe’s Badass Of The Week: Kyle Ohleman!"
Today is a day that is all about LOVE, and over here at The Firm LOVE is a key ingredient to everything we do. As we celebrate today, it seemed fitting to bring you our third and final love edition of 2018, Ben and Ted! TODAY, Valentine’s Day, is Ben and Ted’s 13th anniversary the […]Read more "#thefirmtribe’s Love Edition 3 (2018): Ben and Ted!"
For our second edition of our Love series we interviewed Gina and Anne! They let us in on their secret to almost 9 years of partnership, and talk about how working out has played a key role in their relationship! Read on for their full interview. 1/ We know, it’s cliche, but how do you […]Read more "#thefirmtribe’s Love Edition 2 (2018): Gina and Anne!"
Over here on 2nd ave the main ingredient of everything we do is LOVE. When we started over 31 years ago, our three founders based our business first on love, and that has kept on to this day! As we near Valentine’s day we wanted to celebrate love by highlighting three different couples in our […]Read more "#thefirmtribe’s Love Edition 1 (2018): Erin and Ramesh!"
If you’ve been over here on 2nd ave, odds are you know Somer. Somer rocks it out at EVERYTHING she does. Her cycle classes sell out weekly, and are one packed sweaty hour full of the most bangin’ tunes and the best workout! She leads small group personal training sessions and one on one sessions […]Read more "Meet #thefirmtribe’s Badass Of The Week: Somer Kvale!"
Faces of Firm FIT: Matthew Armfield Session 2: Food, Form and Sizing Down! We left off with Matthew in his first session, when he was starting to get used to 6AM workouts and keeping track of the food he was eating. As Matthew started his second session with us at The Firm he started to […]Read more "Faces of Firm FIT: Matt A, part 2"
Meet Matt Armfield, a staple over here on 2nd ave. Matt is originally from Grand Rapids, Michigan and went to the University of Michigan for his undergrad in science. He stayed on for his masters in education, and moved to Chicago where he was a high school science teacher for six years. After a couple […]Read more "Faces of Firm FIT: Matt Armfield, Session 1: Getting ready for the big day!"