Over here on 2nd ave, we know that community pushes you further than you can on your own. If you’re a FIRM Family member, you know that in our crew we like to workout together. Working out with a partner or two can double your performance and your workout. It will keep you moving even […]Read more "#thefirmmpls Workout Buddies: Courtney and Veronica!"
Have you seen Momentec Powersuit Group Training on the schedule and wondered, what’s the deal with that? Momentec is a Power Driven Workout that makes a 45 minute workout feel like a 4 hour workout. One of our phenomenal coaches in the Personal Training Boutique that does Momentec work is Tyler Larson. Tyler has been […]Read more "Make Your Next Workout Electric With Coach Tyler!"
It’s our favorite time of year over here on 2nd ave, PRIDE week! You can feel the energy inside these walls, this time of year is always electric and full of love. We CANNOT wait until the Parade on Sunday, and if you’ve been a part of the parade over the past couple of years […]Read more "#thefirmtribe Celebrates PRIDE week: Laura Sukowatey !"
It’s PRIDE week in Minneapolis, and we couldn’t be more excited over here on 2nd ave! PRIDE is a a key ingredient in who we are, so much so that it is in our mission statement here at The Firm. As we celebrate PRIDE week in our community, we wanted to highlight members of our […]Read more "#thefirmtribe Celebrates PRIDE week: Gerald Strauss!"
In our third and final blog post during our Stand Firm Against Cancer campaign we hear from Jennifer Hite, a beloved member of The Firm’s Family. Read her inspiring interview about her experience with cancer below! We still have four classes left to raise money for cancer research, click here for more info! 1. Can […]Read more "Stand Firm Against Cancer: Jennifer Hite"
Throughout the month of June we are running a Stand Firm Against Cancer campaign over here on 2nd ave. Different classes will be fundraisers for specific cancers and research for a cure. This is close to the heart of many in our crew, including Heidi Brandewie. Read her interview below about her journey with breast […]Read more "Stand Firm Against Cancer: Heidi Brandewie"
Over here on 2nd ave we are inspired every day by the members of our community. They bring us so much inspiration and love on the daily. This week we are celebrating one of those members, Karen Hemphill, as our badass of the week! She brings us a daily dose of motivation, often times before […]Read more "Meet #thefirmtribe’s Badass Of The Week: Karen Hemphill!"