Over here on 2nd ave the main ingredient of everything we do is LOVE. When we started over 31 years ago, our three founders based our business first on love, and that has kept on to this day! As we near Valentine’s day we wanted to celebrate love by highlighting three different couples in our […]Read more "#thefirmtribe’s Love Edition 1 (2018): Erin and Ramesh!"
If you’ve been over here on 2nd ave, odds are you know Somer. Somer rocks it out at EVERYTHING she does. Her cycle classes sell out weekly, and are one packed sweaty hour full of the most bangin’ tunes and the best workout! She leads small group personal training sessions and one on one sessions […]Read more "Meet #thefirmtribe’s Badass Of The Week: Somer Kvale!"
Faces of Firm FIT: Matthew Armfield Session 2: Food, Form and Sizing Down! We left off with Matthew in his first session, when he was starting to get used to 6AM workouts and keeping track of the food he was eating. As Matthew started his second session with us at The Firm he started to […]Read more "Faces of Firm FIT: Matt A, part 2"
Meet Matt Armfield, a staple over here on 2nd ave. Matt is originally from Grand Rapids, Michigan and went to the University of Michigan for his undergrad in science. He stayed on for his masters in education, and moved to Chicago where he was a high school science teacher for six years. After a couple […]Read more "Faces of Firm FIT: Matt Armfield, Session 1: Getting ready for the big day!"
In this holiday season we are FULL of love and gratitude for the amazing people in our crew. One of those amazing people is Patty de Llano. Patty is a local legend around here on 2nd ave. She makes our day when she walks in the front doors, and she crushes her workouts on the […]Read more "Meet #thefirmtribe’s Badass Of The Week: Patty de Llano!"
If you haven’t heard the buzz around the new Spa inside the Firm MPLS, we got you. Meet Zoey Gotlieb. She runs Z Spot, the spa on the 2nd floor over here on 2nd ave. YES, now you can get a work out in, get your post workout smoothie, and head upstairs for a facial. […]Read more "Meet #thefirmtribe’s Badass Of The Week: Zoey Gotlieb!"
Over here on 2nd Ave, we are grateful everyday for the amazing people that make up our community. One of those members is Jake Schoolmeesters, our badass of the week! Initially Jake found us while getting ready to tie the knot! Now he is addicted to early mornings with us at This Firm. Read his […]Read more "Meet #thefirmtribe’s Badass Of The Week: Jake Schoolmeesters!!!"